PlayHer Lab
HOME
THE LAB (FREE RESOURCES)
  • Sleep
  • Nutrition
  • Confidence
  • Strength Training
  • Speed + Agility
  • Conditioning
  • Breathwork
  • Books
  • Podcasts
  • Parents
  • Social Media
  • Active Recovery
  • Injury Prevention
  • Injury Rehabilitation
  • Mobility
SERVICES
  • PERFORMANCE TRACKER
  • MENTAL PERFORMANCE
  • GOAL SETTING
  • GAME ANALYSIS
  • RECRUITING GAME PLAN
  • ON FIELD TRAINING
MEET OUR TEAM
APPLY
PlayHer Lab
HOME
THE LAB (FREE RESOURCES)
  • Sleep
  • Nutrition
  • Confidence
  • Strength Training
  • Speed + Agility
  • Conditioning
  • Breathwork
  • Books
  • Podcasts
  • Parents
  • Social Media
  • Active Recovery
  • Injury Prevention
  • Injury Rehabilitation
  • Mobility
SERVICES
  • PERFORMANCE TRACKER
  • MENTAL PERFORMANCE
  • GOAL SETTING
  • GAME ANALYSIS
  • RECRUITING GAME PLAN
  • ON FIELD TRAINING
MEET OUR TEAM
APPLY
More
  • HOME
  • THE LAB (FREE RESOURCES)
    • Sleep
    • Nutrition
    • Confidence
    • Strength Training
    • Speed + Agility
    • Conditioning
    • Breathwork
    • Books
    • Podcasts
    • Parents
    • Social Media
    • Active Recovery
    • Injury Prevention
    • Injury Rehabilitation
    • Mobility
  • SERVICES
    • PERFORMANCE TRACKER
    • MENTAL PERFORMANCE
    • GOAL SETTING
    • GAME ANALYSIS
    • RECRUITING GAME PLAN
    • ON FIELD TRAINING
  • MEET OUR TEAM
  • APPLY
  • HOME
  • THE LAB (FREE RESOURCES)
    • Sleep
    • Nutrition
    • Confidence
    • Strength Training
    • Speed + Agility
    • Conditioning
    • Breathwork
    • Books
    • Podcasts
    • Parents
    • Social Media
    • Active Recovery
    • Injury Prevention
    • Injury Rehabilitation
    • Mobility
  • SERVICES
    • PERFORMANCE TRACKER
    • MENTAL PERFORMANCE
    • GOAL SETTING
    • GAME ANALYSIS
    • RECRUITING GAME PLAN
    • ON FIELD TRAINING
  • MEET OUR TEAM
  • APPLY

GOAL DRIVEN HABITS: MAPPING YOUR SOCCER SUCCESS $199

How can you reach a destination if you don’t first know what it is? Goal-setting, creating strategies and making decisions can be a challenge for many athletes when they're not crystal clear on their priorities. When you've got a rock-solid game plan and a clear vision of what matters most to you in your athletic journey, most decisions become a breeze. Once you're all in, you won't need a playbook to dictate how to allocate your time. The right choice becomes glaringly obvious. 

Our Philosophy

Unlock Your Potential on the Field - One Goal at a Time

Designed specifically for soccer players who are determined to elevate their game. Whether you're just starting or have been on the field for years, this course is your roadmap to achieving your greatest aspirations in soccer and beyond.


4 comprehensive sessions, each lasting an hour, we'll partner with you to forge a path towards your aspirations and help you build actionable steps towards achieving your goals. 

OVERVIEW

Session #1 (1 HOUR)

Session #1 (1 HOUR)

Session #1 (1 HOUR)

Introduction Session (Parental Participation Encouraged)

  • Discover: A deep dive into understanding you and your unique environment.
  • Connect: An interactive, welcoming space for you (and your parents if desired) to align on your journey.
  • Create your PlayHer BLUEPRINT®.

Session #2 (1 HOUR)

Session #1 (1 HOUR)

Session #1 (1 HOUR)

Short-term & Long-term Goal Setting

  • Master the Art of Goal Setting: Learn to set realistic and impactful short-term and long-term goals that align with your personal soccer journey.
  • Habit Formation Techniques: Master the art of habit creation that propels you towards your goals, both on and off the pitch.
  • Time Management & Prioritization: Balance your commitments like a pro.
  • Vision Building: Craft a future in your career and personal life that excites and motivates you.
  • Motivation & Focus: Strategies to maintain drive and concentration.


Session #3 (1 HOUR)

Session #3 (1 HOUR)

Session #3 (1 HOUR)

Check-in & Adjustments

  • Review + Reflect: Assess your progress and recalibrate your strategies.
  • Adapt: Make necessary adjustments to stay on track towards your goals.
  • Actionable Strategies: Uncover the secrets to transforming your goals into actionable plans, ensuring consistent progress and performance improvement.

Session #4 (1 HOUR)

Session #3 (1 HOUR)

Session #3 (1 HOUR)

End-of-Year Review: Check-in & Adjustments

  • Review + Reflect: Assess your progress 
  • Celebrate: Acknowledge your achievements and growth over the year.
  • Plan Ahead: Set the stage for continued success in the upcoming year.
  • Certificate of completion

SUBMIT YOUR APPLICATION TODAY!

APPLY NOW!

PlayHer Lab

Copyright © 2025 PlayHer Lab - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept